From today we propose to have perfect hair. Who is registered? I imagine all of them! If we had a magic wand, it would be very easy to make our hair strong, healthy, shiny, silky and hydrated, just like that of the advertising models!
What if I told you that you do not need a magic wand to do it? You just have to read these 7 tips of care. Animate! They are simple tips and the results will surprise you.
# 1 Brush every day
Do you want your hair to grow quickly? Then, you should make friends with the brush. This trick is very easy: to have healthy and cute hair, comb it at least 3 times a day, one of them before going to sleep. This stimulates the blood circulation of the scalp and contributes to healthy growth.
# 2 Rinse with cold water
Record it in your memory: the rinse should be with moderately cold water or, at most, warm. It does not mean that you have to take a cold shower, it is simply the last rinse. Hot water damages the scalp, making the hair look dry and dull. The cold, on the other hand, seals the cuticles, leaving it much brighter and more silky, since it reflects the light better. And, if that were not enough, it also accelerates its growth. Wow!
# 3 Do not abuse the dryer or the iron
Exposure to heat can dry out the hair and make it short and long term, dull and lifeless. That's why it's important not to be addicted to the dryer (a little bit is not denied to anyone). The ideal is to dry it with cold or warm air and in small sections for a short time. That is, do not point the dryer fixedly on the same strand and do not move it. Advice? Attempt to use dryers with ion technology, since they produce less damage.
The same goes for the planchitas: do not use them every day and try that the temperature is moderate, or you could burn (literally) the hair fiber. Before exposing your hair to heat, do not forget to protect it with a serum.
# 4 Discharge of the knots
How annoying are the knots! Not only do our hair look untidy, they also make any hairstyle impossible. A trick to unravel easily? After bathing, put on some cream to comb and disarm the knots with your fingers to avoid breakage.
# 5 Cut the ends every so often
Cutting the ends is not going to make your hair grow faster ... It's a myth! In any case, it is necessary that you do it to grow healthy, and look cuter and more caring.
But if your thing is not to go through the hairdresser, perhaps you should try a special treatment product so that your tips always look beautiful.
# 6 Take care of your hair from external agents
If possible, do not abuse dyes or treatments with chemical products, and opt for some of good quality.
On the other hand, you should also protect your hair from chlorine from the pool and from the sun on the beach. A swimming cap or a hat could be your great allies.
# 7 I followed a balanced diet
To finish the list, it is important that you consider a tip that does not have much to do, or at least not directly, with aesthetic care. However, it is as or more important than them. To have the perfect hair, you have to start from the basics: follow a healthy diet. We should eat lots of vegetables, fruits, fish, nuts, dairy products and drink plenty of water.
A healthy diet gives us all the nutrients we need to be well, inside and out.
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